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La durée (00:05:12s), le titre (What Happens if You masturbate WITHOUT orgasm) et les informations de l’auteur sont des détails importants à considérer, tout comme la description :« La plupart des gens pensent que la masturbation est tout au sujet du point culminant – mais que se passe-t-il si ce n’est pas le cas? Que se passe-t-il lorsque vous vous touchez et que vous ne «finissez jamais»? Il s’avère que sauter l’orgasme pourrait en révéler plus sur votre corps, votre stress et vos besoins émotionnels que vous ne le pensez. De déplacer la relation de votre cerveau avec le plaisir à la réduction de la pression des performances, cette vidéo plonge dans le côté négligé de l’auto-touch. La finition ne pourrait-elle pas être le début de se sentir plus connecté à vous-même? Que pensez-vous que cela signifie explorer le plaisir sans chasser la fin? Crédits: Script Writer: VOTRE VRAIMENT Psych2go Voice Off: @amandasilvera Animateur: Grace Cardenas Cano YouTube Manager: Cindy Cheong Assisté: Brisky Quach Lectures supplémentaires sur ce sujet: Levin, RJ (2007). Activité sexuelle, santé et bien-être – les rôles bénéfiques du coït et de la masturbation. Thérapie sexuelle et relationnelle, 22 (1), 135–148. https://doi.org/10.1080/14681990601149197 Prause, N., et Pfaus, JG (2015). Voir les stimuli sexuels associés à une plus grande réactivité sexuelle, et non à une dysfonction érectile. Médecine sexuelle, 3 (2), 90–98. https://doi.org/10.1002/sm2.58 Laan, E., et les deux, S. (2008). Qu’est-ce qui fait que les femmes vivent le désir? Féminisme et psychologie, 18 (4), 505–514. https://doi.org/10.1177/0959353508095533 (tagstotranslate) Masturbation sans orgasme ».
Que ce soit pour des idées créatives, des réflexions personnelles ou des perspectives sociales, YouTube permet à chacun d’accéder à des vidéos traitant de sujets divers tout en respectant la sécurité et la confidentialité. C’est une plateforme qui favorise la diversité des voix tout en soutenant des discussions respectueuses.
Réfléchir aux facteurs sous-jacents à la croissance de cette pratique
Analyser les éléments psychologiques et émotionnels
Le stress, l’anxiété ou l’insatisfaction générale peuvent pousser à une pratique fréquente dans ce domaine.
Analyser les effets comportementaux de l’exposition à la pornographie
La pornographie est une cause déterminante. Elle intensifie souvent le désir de masturbation et peut perturber la vision de la sexualité.
Comprendre l’influence de la solitude et du désir
Le désir insatisfait et la solitude, qu’elles soient relationnelles ou personnelles, peuvent pousser à une pratique fréquente.
Sexualité et masturbation : un voyage vers l’équilibre
Arrêter la masturbation peut être une démarche difficile, mais nécessaire, pour ceux qui en ressentent le besoin. Bien qu’il s’agisse d’une pratique naturelle et souvent vue comme bénéfique pour la sexualité, elle peut devenir envahissante et problématique lorsqu’elle évolue vers une addiction, perturbant ainsi des domaines clés comme la vie sociale, mentale et professionnelle.
Mesurer l’impact d’un sevrage complet
Expliquer comment les interactions sociales deviennent plus harmonieuses
Les relations de couple gagnent en intensité, avec une meilleure connexion émotionnelle et physique.
Montrer le processus pour atteindre une satisfaction durable
Réduire la dépendance peut conduire à des résultats durables, tant dans la vie personnelle que professionnelle et sociale.
Exposer le chemin vers une santé mentale plus équilibrée
L’abstinence entraîne souvent un regain d’énergie, une humeur plus stable et une concentration accrue.
Mettre en place une stratégie pour cesser
Mettre en avant des stratégies efficaces pour contrôler cette pratique
- Détecter les facteurs déclencheurs : Identifiez les situations qui suscitent l’envie.
- Substituer cette pratique par de nouvelles passions : Faites du sport ou explorez d’autres centres d’intérêts.
- Repérer les déclencheurs d’envie : Identifiez les situations qui provoquent ce besoin.
Suggérer des solutions pour prévenir les rechutes
- Désactiver l’accès à la pornographie : Utilisez des filtres ou bloqueurs pour limiter l’accès aux contenus explicites.
- Protéger vos accès à la pornographie : Utilisez des outils de blocage pour empêcher l’accès aux sites explicites.
Montrer l’importance d’être entouré par une communauté de soutien
- Obtenir des conseils d’un sexologue : Un professionnel peut fournir une aide précieuse. (notammentce service pour la chasteté masculine)
- S’engager dans des groupes de soutien : L’interaction avec d’autres vous aide à maintenir votre motivation.
S’informer sur les caractéristiques et les impacts de la dépendance à la masturbation
Analyser ce qu’est la masturbation et les comportements associés
Pratique sexuelle courante, la masturbation est connue pour réduire le stress et améliorer la connaissance de soi. Toutefois, une utilisation fréquente de cette activité peut avoir des conséquences négatives.
Identifier les indices d’une dépendance éventuelle
Les signes de dépendance incluent une fréquence fréquente, ainsi qu’une perte de contrôle qui peut interférer avec d’autres domaines importants, notamment les relations amoureuses.
Scruter les conséquences sur le plan psychologique et physique
La consommation habituelle de pornographie, couplée à une dépendance à la masturbation, stimule constamment le système dopaminergique, ce qui peut entraîner des conséquences comme l’éjaculation précoce, une diminution de l’énergie ou des frustrations sexuelles.
En synthèse
Mettre fin à la masturbation fréquente est un processus qui requiert patience et persévérance. Avec une approche structurée et le soutien adéquat, il est possible de surmonter cette épreuve et de récolter les bienfaits d’une vie plus harmonieuse et focalisée sur des objectifs épanouissants.
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#passetil #vous #vous #masturbez #sans #orgasme
Retranscription des paroles de la vidéo: have you ever started masturbating and just not finished whether it was by choice or because you got distracted interrupted or just weren’t feeling it it happens more often than most people think but no one really talks about it orgasm is usually seen as the goal the finale the whole point of the act so when that part doesn’t happen we’re left wondering what now is something wrong is it unhealthy or is it actually okay at Psych Too our mission is to create a safe and open space for people to explore the parts of mental health and human experience that often get overlooked or even judged sexuality including how we connect with our own bodies plays a big role in our mental well-being that’s why today we’re diving into what happens when you masturbate without reaching orgasm we’ll look at the mental emotional and physical side effects the benefits the drawbacks and the things no one tells you our goal is to break the silence around these lesser discussed experiences and help you get more in tune with your body and mind let’s begin mental awareness and connection masturbation is usually seen as a stress reliever and that’s often because of the feel-good hormones released during orgasm but what if you skip that part what if you pause halfway or never reach the peak at all masturbating without climax can shift your relationship with pleasure and bodily awareness without the pressure to finish you might become more mindful of your own sensations preferences and turnons it turns the act into more of an exploration than a sprint to the finish line some therapists even encourage this kind of practice often called edging or non-goal oriented touch as a way to reduce anxiety around sex and reconnect with your body without judgment when you remove orgasm from the equation you’re more likely to tune into the journey the little things that actually make the experience enjoyable over time this could rewire how you perceive pleasure and even help undo some of the effects of over stimulation or performance pressure emotional response let’s talk emotions not orgasming during masturbation can lead to a mix of feelings sometimes frustration especially if you were trying to climax but couldn’t but it can also lead to relief especially if you felt pressure to relieve yourself but didn’t really want to in the first place can even give you a space to understand whether you’re masturbating out of boredom habit emotional stress or genuine desire when orgasm isn’t the goal you might realize how often we use it to self soothe or distract ourselves and there’s nothing wrong with that but having that awareness gives you more control you might feel less dependent on climax as a form of release and more interested in the underlying emotions that you’re experiencing in this way stopping from orgasm can actually make you more emotionally intelligent even if it doesn’t feel all that satisfying in the moment physical effects okay so what about your body is there any harm in not orgasming after arousal the short answer is not really but there are some sensations you might notice some people report temporary discomfort or a fullness in the pelvic area especially men sometimes called blue balls or vaso congestion it’s harmless but annoying for women it might feel like a lingering sensitivity or unspent energy the good news your body naturally reabsorbs all that arousal buildup no medical crisis no health emergency just a little inconvenience at most over time regularly choosing to not climax may even help us with issues like premature ejaculation or sexual anxiety because your body becomes less dependent on instant gratification and in some cases it can even enhance future orgasms when you build up arousal without always releasing it your body gets more sensitive and the eventual climax whether minutes or days later can feel stronger and more satisfying building better habits choosing to not orgasm during masturbation doesn’t have to be a sign of dysfunction it can actually be a powerful form of self-discipline exploration or healing especially if you’re trying to cut down on compulsive habits porn use or just want to reset your relationship with pleasure think of it like skipping dessert not because you’re punishing yourself but because you’re learning to enjoy the meal itself it’s about being curious being intentional and realizing that pleasure isn’t always about reaching a goal sometimes it’s about learning to sit with desire instead of always chasing the high over time this kind of practice can make partnered sex more enjoyable help you become more in control of your cravings and reduce anxiety around performance you might even find that pleasure feels less like a pressure and more like a choice topics like this aren’t always advertiser friendly and this video might get demonetized but we felt it’s incredibly important to talk about if you found it helpful or believe more people should have access to open conversations like this you can help support our work by checking out the links in the description box thanks so much for watching and if you want more honest stigmafree content around mental health and sexuality don’t forget to subscribe to Psych to Go we’ll see you next time [Music] .
Déroulement de la vidéo:
0.48 have you ever started masturbating and
2.32 just not finished whether it was by
5.279 choice or because you got distracted
7.52 interrupted or just weren’t feeling it
10.32 it happens more often than most people
12.4 think but no one really talks about it
15.2 orgasm is usually seen as the goal the
17.92 finale the whole point of the act so
20.56 when that part doesn’t happen we’re left
22.64 wondering what now is something wrong is
25.6 it unhealthy or is it actually okay at
28.72 Psych Too our mission is to create a
30.56 safe and open space for people to
32.239 explore the parts of mental health and
33.92 human experience that often get
35.28 overlooked or even judged sexuality
38.48 including how we connect with our own
40.0 bodies plays a big role in our mental
42.0 well-being that’s why today we’re diving
44.48 into what happens when you masturbate
46.0 without reaching orgasm we’ll look at
48.399 the mental emotional and physical side
50.239 effects the benefits the drawbacks and
52.64 the things no one tells you our goal is
55.199 to break the silence around these lesser
56.879 discussed experiences and help you get
58.879 more in tune with your body and mind
61.28 let’s begin mental awareness and
63.6 connection masturbation is usually seen
66.159 as a stress reliever and that’s often
68.24 because of the feel-good hormones
69.92 released during orgasm but what if you
72.64 skip that part what if you pause halfway
75.52 or never reach the peak at all
77.759 masturbating without climax can shift
79.68 your relationship with pleasure and
81.36 bodily awareness without the pressure to
83.759 finish you might become more mindful of
85.92 your own sensations preferences and
88.0 turnons it turns the act into more of an
90.96 exploration than a sprint to the finish
93.119 line some therapists even encourage this
95.68 kind of practice often called edging or
98.479 non-goal oriented touch as a way to
100.799 reduce anxiety around sex and reconnect
103.04 with your body without judgment when you
105.68 remove orgasm from the equation you’re
108.0 more likely to tune into the journey the
110.72 little things that actually make the
112.159 experience enjoyable over time this
114.799 could rewire how you perceive pleasure
117.04 and even help undo some of the effects
119.119 of over stimulation or performance
121.04 pressure emotional response let’s talk
124.479 emotions not orgasming during
126.719 masturbation can lead to a mix of
128.64 feelings sometimes frustration
130.56 especially if you were trying to climax
132.4 but couldn’t but it can also lead to
134.56 relief especially if you felt pressure
136.56 to relieve yourself but didn’t really
138.239 want to in the first place can even give
140.48 you a space to understand whether you’re
142.239 masturbating out of boredom habit
144.56 emotional stress or genuine desire when
147.52 orgasm isn’t the goal you might realize
149.68 how often we use it to self soothe or
152.08 distract ourselves and there’s nothing
154.8 wrong with that but having that
156.239 awareness gives you more control you
158.319 might feel less dependent on climax as a
160.56 form of release and more interested in
162.319 the underlying emotions that you’re
164.239 experiencing in this way stopping from
166.72 orgasm can actually make you more
168.56 emotionally intelligent even if it
170.879 doesn’t feel all that satisfying in the
172.72 moment physical effects okay so what
175.36 about your body is there any harm in not
177.92 orgasming after arousal the short answer
180.4 is not really but there are some
182.72 sensations you might notice some people
184.879 report temporary discomfort or a
187.12 fullness in the pelvic area especially
189.28 men sometimes called blue balls or vaso
192.08 congestion it’s harmless but annoying
194.56 for women it might feel like a lingering
196.8 sensitivity or unspent energy the good
199.76 news your body naturally reabsorbs all
202.159 that arousal buildup no medical crisis
204.959 no health emergency just a little
207.04 inconvenience at most over time
209.92 regularly choosing to not climax may
212.159 even help us with issues like premature
214.159 ejaculation or sexual anxiety because
216.879 your body becomes less dependent on
218.879 instant gratification and in some cases
221.519 it can even enhance future orgasms when
224.56 you build up arousal without always
226.4 releasing it your body gets more
228.159 sensitive and the eventual climax
230.56 whether minutes or days later can feel
232.72 stronger and more satisfying building
235.36 better habits choosing to not orgasm
237.599 during masturbation doesn’t have to be a
239.439 sign of dysfunction it can actually be a
241.76 powerful form of self-discipline
243.68 exploration or healing especially if
246.4 you’re trying to cut down on compulsive
248.159 habits porn use or just want to reset
250.64 your relationship with pleasure think of
252.879 it like skipping dessert not because
255.12 you’re punishing yourself but because
256.799 you’re learning to enjoy the meal itself
259.759 it’s about being curious being
261.84 intentional and realizing that pleasure
263.919 isn’t always about reaching a goal
266.4 sometimes it’s about learning to sit
268.24 with desire instead of always chasing
270.24 the high over time this kind of practice
272.8 can make partnered sex more enjoyable
275.04 help you become more in control of your
276.72 cravings and reduce anxiety around
279.04 performance you might even find that
281.12 pleasure feels less like a pressure and
283.36 more like a choice topics like this
285.6 aren’t always advertiser friendly and
287.68 this video might get demonetized but we
289.919 felt it’s incredibly important to talk
291.6 about if you found it helpful or believe
294.16 more people should have access to open
296.24 conversations like this you can help
298.56 support our work by checking out the
300.32 links in the description box thanks so
302.24 much for watching and if you want more
303.919 honest stigmafree content around mental
306.16 health and sexuality don’t forget to
308.0 subscribe to Psych to Go we’ll see you
309.84 next time
310.75 [Music]
.
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