Un éclairage sur « masturbate » par Psychology
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La vidéo a une durée de 00:06:33 secondes, un titre de Do Women Really Masturbate? Female Sexuality Taboo « #Selflove #sexualwellness #MasturbationMatters #HealthyHabits #bodyposivity #Peasureishealth #NormalizEMasturbation #SEXED #Selfcare #sexualHealth La masturbation féminine est toujours considérée comme taboue, même si c’est une partie naturelle de l’auto-découverte de soi. Dans cette vidéo, Psych2Go explore la stigmatisation autour du plaisir de soi féminine et comment la honte, le silence et les croyances obsolètes peuvent déconnecter les femmes de leur corps. Alors que le plaisir masculin est normalisé, de nombreuses femmes grandissent confuses ou coupables de leurs désirs. Cette conversation vise à briser ce silence et à normaliser la sexualité féminine, la santé mentale et l’autonomie. Si vous vous êtes déjà senti jugé pour vous explorer, cette vidéo pourrait vous aider à comprendre que vous n’êtes pas seul. Parlons de ce qui se passe lorsque nous commençons à briser la honte sexuelle – un ensemble. #GUILTYPEAULT #NOSHAME #SOLOPARTY #NETFLIXALDCHILLAPE #SelfService #Treatyourself #QeeTtime #StressRelief #mentalHealthBenefits #StressRelease #sleepBetter #HORMONBALAND #bodyawareness #NaturalPreasure #HealthyBoundaires #digitaldetox #Overstimulation (tagstotranslate) Masturbation (T) Mything Mythes (T) Avantages de masturbation (T) Masturbation Addiction (T) est une masturbation saine (T) Masturbation Effets secondaires (T) Mythmerbation Mythme (T) sur la masturbation (T) T) Masturbation féminine (T) How To Stopwed (T) La masturbation ».
YouTube est un lieu idéal pour explorer une large gamme de sujets, où chacun peut partager et découvrir des vidéos abordant des intérêts personnels tout en restant respectueux des valeurs communautaires et de la diversité. En respectant les normes, YouTube permet à chacun d’exprimer ses idées tout en favorisant un environnement inclusif.
Étudier les effets positifs d’un arrêt complet
Expliquer comment on atteint une meilleure santé mentale
L’arrêt de cette pratique peut conduire à une augmentation de l’énergie, à une humeur plus stable et à une concentration améliorée.
Souligner les progrès dans la qualité des interactions sociales
Les liens avec un partenaire s’enrichissent, marqués par une connexion émotionnelle et physique plus forte.
Présenter le chemin vers une harmonie durable
Diminuer la dépendance permet de vivre des bénéfices durables dans la vie privée, professionnelle et sociale.
Masturbation, désir et équilibre : le défi d’un nouveau départ
La masturbation, bien qu’elle soit généralement considérée comme une pratique naturelle permettant d’explorer sa sexualité, peut devenir une véritable source de difficulté pour certains. En effet, lorsque cela vire à l’addiction, cela peut impacter négativement la vie personnelle, les relations sociales et la stabilité émotionnelle.
Comprendre les motifs derrière la croissance de cette pratique
Étudier l’impact de l’isolement sur le désir
La solitude et le désir insatisfait, que ce soit dans un couple ou dans la vie personnelle, sont aussi des facteurs qui alimentent cette pratique.
Mettre en lumière les éléments psychologiques et émotionnels
Le stress, l’anxiété ou un sentiment d’insatisfaction dans d’autres domaines de la vie peuvent mener à cette pratique excessive.
Explorer l’influence de la pornographie sur les actions et attitudes
La pornographie joue un rôle central. Elle stimule fréquemment le désir de se masturber et peut entraîner une perception erronée de la sexualité.
S’informer sur les caractéristiques et les impacts de la dépendance à la masturbation
Observer les manifestations d’une dépendance
Une dépendance à la masturbation entraîne généralement une intensification de la pratique, ainsi qu’une difficulté à la modérer, ce qui peut altérer les relations intimes avec un partenaire.
Réfléchir aux impacts sur le corps et l’esprit
L’abus de masturbation, souvent lié à la consommation de pornographie, entraîne une stimulation répétée du système dopaminergique, ce qui peut conduire à des déséquilibres tels que l’éjaculation précoce, une fatigue accrue ou un sentiment d’insatisfaction dans les relations sexuelles.
Expliquer ce qu’englobe la masturbation et ses pratiques courantes
Connue pour ses effets bénéfiques sur la santé, comme la gestion du stress et une meilleure conscience corporelle, la masturbation peut devenir problématique si elle est pratiquée de manière compulsive.
Concevoir un programme pour arrêter cette habitude
Proposer un guide pour éviter de rechuter
- Se déconnecter de la pornographie : Bloquez les accès aux contenus explicites.
- Fermer l’accès à la pornographie : Mettez en place des protections pour limiter l’accès aux contenus adultes.
Recommander des méthodes adaptées pour limiter cette activité
- Détecter les facteurs déclencheurs : Identifiez les situations qui suscitent l’envie.
- Analyser les éléments déclencheurs : Prenez conscience de ce qui crée l’envie.
- Remplacer par d’autres pratiques : Découvrez de nouveaux loisirs ou engagez-vous dans une activité physique.
Faire ressortir la nécessité de l’entraide sociale
- Consulter un sexologue : Un spécialiste pourra proposer des stratégies adaptées. (notamment www.chastete.fr)
- S’impliquer dans des groupes de soutien : Échanger ses expériences renforce l’engagement.
En synthèse
L’arrêt de la masturbation compulsive implique un parcours long et exigeant. Grâce à un plan détaillé et un soutien approprié, il devient possible de franchir cette étape et de savourer les bienfaits d’une vie plus équilibrée, centrée sur des projets plus gratifiants.
Utilisez ce lien pour regarder la vidéo sur YouTube :
la publication originale: Cliquer ici
#Les #femmes #masturbentelles #vraiment #Tabou #sexualité #féminine #Psychologie
Retranscription des paroles de la vidéo: I am a urologist and pelvic surgeon and today we regard and I answer a very straightforward question. Do women really masturbate. If you’re new here, I am a urologist and I make educational content every Monday and Friday. So if you like what you see, make sure you share this with your friends. So many of you may think that you know the answer to this question, but I am going to show you some data that says otherwise. And in fact, a lot of people are actually surprised by how often women actually do masturbate. In this video, I’m going to review the prevalence of female masturbation, what the most common methods are, what types of orgasms women typically experience during masturbation, and lastly, can masturbation cause any problems in women. If you’re interested, make sure you stick around till the end. So, the first thing I want to look at is how often do women masturbate? And there have been studies done looking at exactly that. This study was published in 2016. They surveyed over 2,000 women from different parts of the world. And they asked them essentially, « Do you masturbate? » And they found that about 78% of women reported that they did masturbate at least once in their life. And when they looked at it across age groups, younger women were more likely to admit that they masturbated compared to older women. However, when they looked at it across different regions, women who lived in more rural areas or less developed countries were less likely to admit that they masturbated. Another study which was done in 2019, they surveyed over 3,000 women. This was specifically in China. And again, they found that 2/3s of the women admitted to masturbating at least once in their lifetime. And when they looked at it across age groups, those between the ages of 21 and 24 were more likely to admit to masturbating compared to those who were above the age of 50. Interestingly, when they looked at it across regions, women who lived in urban areas were more likely to admit to masturbating. And the reason for this, they theorized, is that women in urban areas have higher levels of education, higher incomes, and thus are more likely to feel comfortable admitting to something that previously may have been taboo. And then another study looked at over 4,000 women, and they found that 82% of women admitted to masturbating at least once in their lifetime. So clearly across all these different studies, the numbers are very similar. The big thing to take away is that a vast majority of women do masturbate at some point in their lives. The next question is, how do they actually do it? In a study looking at almost 3,000 women, they asked them, « What do you typically use when you masturbate? » About 75% of women said that they used their hand, 15% said they use some sort of object like a vibrator or a toy. And about 6% said they used their mouth or their tongue. And when they looked at this across age groups, there was no significant difference. However, when they looked at it across education levels, women who had a higher level of education were more likely to use toys or objects during masturbation. Also, women who lived in urban areas were more likely to use toys or objects during masturbation. The next question is, what type of orgasms do women typically experience when they’re masturbating? And this was assessed in a few different ways. So, in one study, they asked women to rate their orgasms during masturbation based on several different characteristics. So, they could pick multiple things that applied to them. And the most common type of orgasm that women reported was something called the G-spot orgasm. And 69% of women said they experienced this. About half the women said they experienced an intense sensation in their lower vagina or their About a quarter said they experienced an intense sensation in their clitoris and about 13% experienced a vaginal or pelvic contraction. Some also described other sensations like an intense spinal or abdominal sensation. And interestingly, when they looked at it across age groups, younger women were more likely to describe their orgasms as intense, whereas women over the age of 50 were more likely to say that their orgasms were long-asting. So, that leads me to the last question, which is, can masturbation cause any problems in women? And in general, for most women, masturbation is perfectly safe and healthy. In fact, it has some benefits. It can be a way to attain orgasm, which has many benefits for your health, including reducing stress and increasing relaxation. It can be a way to learn about your body and learn what you like and do and like so that you can better communicate that to your partner. It can be a way to increase self-confidence and it can be a way to reduce arousal non-objectively so that you’re re not fixated on appearance or performance. And finally, it can be a way to reduce sexual dysfunction. However, there are some risks to masturbation. And I’ve talked about this before in my video about masturbation in men where too much of anything is a bad thing. And in fact, there is such a term for this which is called masturbation as addiction. Although this is not recognized by the DSM, which is the handbook that we use for psychiatric disorders. There are some people who can become addicted to masturbation. And I’ve made a video previously about how to break a masturbation addiction. Also, some women may complain of pain during or after masturbation. And this can be due to a number of reasons. It can be due to lack of lubrication, which can lead to micro tears or small tears in the vaginal skin, or it can be due to using something that’s too large or too rough for the vagina. And in fact, the vagina has a normal microbiome, a normal set of bacteria that live in the vagina. And if you’re using certain products or materials that are not friendly for the vagina, you can disrupt this microbiome leading to what we call bacterial vaginosis or vaginal infection. Similarly, if you’re using something too rough on the vaginal skin, you can cause small tears in the skin leading to bleeding. You can also cause injury to the clitoris or the urethal opening and that can cause discomfort or pain during sex. and rarely rarely rarely. You can even injure your bladder and have what s called a bladder perforation or a hole in your bladder. But this is extremely extremely rare. Signs that you may have caused yourself some sort of injury through masturbation include having difficulty urinating, having pain when you urinate, having vaginal discharge or bleeding, having pain during sex, or having pain in the lower part of your abdomen. If you have any of these symptoms, make sure you go see your primary care doctor or urologist so we can evaluate you and make sure everything is okay. Bottom line is for most people, masturbation is a normal, healthy, and enjoyable experience. And in fact, it has some great benefits. However, like anything, if you do overdo it, you can cause yourself some harm. So hopefully this answered your questions. As always, remember to take care of yourself because you’re worth .
Déroulement de la vidéo:
0.24 I am a urologist and pelvic surgeon and
0.24 today we regard and I answer a very
0.24 straightforward question. Do women
0.24 really masturbate. If you&;re new here, I
0.24 am a urologist and I make educational
0.24 content every Monday and Friday. So if
0.24 you like what you see, make sure you
0.24 share this with your friends. So many of
0.24 you may think that you know the answer
0.24 to this question, but I am going to show
0.24 you some data that says otherwise. And
0.24 in fact, a lot of people are actually
0.24 surprised by how often women actually do
0.24 masturbate. In this video, I&;m going to
0.24 review the prevalence of female
0.24 masturbation, what the most common
0.24 methods are, what types of orgasms women
0.24 typically experience during
0.24 masturbation, and lastly, can
0.24 masturbation cause any problems in
0.24 women. If you&;re interested, make sure
0.24 you stick around till the end. So, the
0.24 first thing I want to look at is how
0.24 often do women masturbate? And there
0.24 have been studies done looking at
0.24 exactly that. This study was published
0.24 in 2016. They surveyed over 2,000 women
0.24 from different parts of the world. And
0.24 they asked them essentially, "Do you
0.24 masturbate?" And they found that about
0.24 78% of women reported that they did
0.24 masturbate at least once in their life.
0.24 And when they looked at it across age
0.24 groups, younger women were more likely
0.24 to admit that they masturbated compared
0.24 to older women. However, when they
0.24 looked at it across different regions,
0.24 women who lived in more rural areas or
0.24 less developed countries were less
0.24 likely to admit that they masturbated.
0.24 Another study which was done in 2019,
0.24 they surveyed over 3,000 women. This was
0.24 specifically in China. And again, they
0.24 found that 2/3s of the women admitted to
0.24 masturbating at least once in their
0.24 lifetime. And when they looked at it
0.24 across age groups, those between the
0.24 ages of 21 and 24 were more likely to
0.24 admit to masturbating compared to those
0.24 who were above the age of 50.
0.24 Interestingly, when they looked at it
0.24 across regions, women who lived in urban
0.24 areas were more likely to admit to
0.24 masturbating. And the reason for this,
0.24 they theorized, is that women in urban
0.24 areas have higher levels of education,
0.24 higher incomes, and thus are more likely
0.24 to feel comfortable admitting to
0.24 something that previously may have been
0.24 taboo. And then another study looked at
0.24 over 4,000 women, and they found that
0.24 82% of women admitted to masturbating at
0.24 least once in their lifetime. So clearly
0.24 across all these different studies, the
0.24 numbers are very similar. The big thing
0.24 to take away is that a vast majority of
0.24 women do masturbate at some point in
0.24 their lives. The next question is, how
0.24 do they actually do it? In a study
0.24 looking at almost 3,000 women, they
0.24 asked them, "What do you typically use
0.24 when you masturbate?" About 75% of women
0.24 said that they used their hand, 15% said
0.24 they use some sort of object like a
0.24 vibrator or a toy. And about 6% said
0.24 they used their mouth or their tongue.
0.24 And when they looked at this across age
0.24 groups, there was no significant
0.24 difference. However, when they looked at
0.24 it across education levels, women who
0.24 had a higher level of education were
0.24 more likely to use toys or objects
0.24 during masturbation. Also, women who
0.24 lived in urban areas were more likely to
0.24 use toys or objects during masturbation.
0.24 The next question is, what type of
0.24 orgasms do women typically experience
0.24 when they&;re masturbating? And this was
0.24 assessed in a few different ways. So, in
0.24 one study, they asked women to rate
0.24 their orgasms during masturbation based
0.24 on several different characteristics.
0.24 So, they could pick multiple things that
0.24 applied to them. And the most common
0.24 type of orgasm that women reported was
0.24 something called the G-spot orgasm. And
0.24 69% of women said they experienced this.
0.24 About half the women said they
0.24 experienced an intense sensation in
0.24 their lower vagina or their About a
0.24 quarter said they experienced an intense
0.24 sensation in their clitoris and about
0.24 13% experienced a vaginal or pelvic
0.24 contraction. Some also described other
0.24 sensations like an intense spinal or
0.24 abdominal sensation. And interestingly,
0.24 when they looked at it across age
0.24 groups, younger women were more likely
0.24 to describe their orgasms as intense,
0.24 whereas women over the age of 50 were
0.24 more likely to say that their orgasms
0.24 were long-asting. So, that leads me to
0.24 the last question, which is, can
0.24 masturbation cause any problems in
0.24 women? And in general, for most women,
0.24 masturbation is perfectly safe and
0.24 healthy. In fact, it has some benefits.
0.24 It can be a way to attain orgasm, which
0.24 has many benefits for your health,
0.24 including reducing stress and increasing
0.24 relaxation. It can be a way to learn
0.24 about your body and learn what you like
0.24 and do and like so that you can better
0.24 communicate that to your partner. It can
0.24 be a way to increase self-confidence and
0.24 it can be a way to reduce arousal
0.24 non-objectively so that you&;re re not
0.24 fixated on appearance or performance.
0.24 And finally, it can be a way to reduce
0.24 sexual dysfunction. However, there are
0.24 some risks to masturbation. And I&;ve
0.24 talked about this before in my video
0.24 about masturbation in men where too much
0.24 of anything is a bad thing. And in fact,
0.24 there is such a term for this which is
0.24 called masturbation as addiction.
0.24 Although this is not recognized by the
0.24 DSM, which is the handbook that we use
0.24 for psychiatric disorders. There are
0.24 some people who can become addicted to
0.24 masturbation. And I&;ve made a video
0.24 previously about how to break a
0.24 masturbation addiction. Also, some women
0.24 may complain of pain during or after
0.24 masturbation. And this can be due to a
0.24 number of reasons. It can be due to lack
0.24 of lubrication, which can lead to micro
0.24 tears or small tears in the vaginal
0.24 skin, or it can be due to using
0.24 something that&;s too large or too rough
0.24 for the vagina. And in fact, the vagina
0.24 has a normal microbiome, a normal set of
0.24 bacteria that live in the vagina. And if
0.24 you&;re using certain products or
0.24 materials that are not friendly for the
0.24 vagina, you can disrupt this microbiome
0.24 leading to what we call bacterial
0.24 vaginosis or vaginal infection.
0.24 Similarly, if you&;re using something too
0.24 rough on the vaginal skin, you can cause
0.24 small tears in the skin leading to
0.24 bleeding. You can also cause injury to
0.24 the clitoris or the urethal opening and
0.24 that can cause discomfort or pain during
0.24 sex. and rarely rarely rarely. You can
0.24 even injure your bladder and have what s
0.24 called a bladder perforation or a hole
0.24 in your bladder. But this is extremely
0.24 extremely rare. Signs that you may have
0.24 caused yourself some sort of injury
0.24 through masturbation include having
0.24 difficulty urinating, having pain when
0.24 you urinate, having vaginal discharge or
0.24 bleeding, having pain during sex, or
0.24 having pain in the lower part of your
0.24 abdomen. If you have any of these
0.24 symptoms, make sure you go see your
0.24 primary care doctor or urologist so we
0.24 can evaluate you and make sure
0.24 everything is okay. Bottom line is for
0.24 most people, masturbation is a normal,
0.24 healthy, and enjoyable experience. And
0.24 in fact, it has some great benefits.
0.24 However, like anything, if you do overdo
0.24 it, you can cause yourself some harm. So
0.24 hopefully this answered your questions.
0.24 As always, remember to take care of
0.24 yourself because you&;re worth
.
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