Plongée dans « nofap » avec Nature’s Underground
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explorant « nofap »:
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Lorsque nous avons découvert cette vidéo récemment, elle générait de l’engagement. Le nombre de Likes indiquait: 2501.
YOU WILL BEGIN TO GLOW AND ATTRACT ALL BEINGS (Life Changing…) et provient de [vid_author_name]. La description qui suit mérite également votre attention :« Pouvez-vous imaginer regarder, agir et se comporter des vibrations élevées? Avez-vous déjà senti que vous pouviez vous étiqueter comme « vibration élevée »? Cette phrase est très tendance dans le monde d’aujourd’hui et a perdu sa vraie signification. Cependant, je l’utilise comme une description de la façon dont nous commençons à ressentir lorsque nous conservons notre énergie de la force vitale. NOFAP vous rend indescriptiblement … une vibration élevée. Ce changement radical dans votre énergie s’accompagne généralement d’un changement dans votre environnement. Vous influencez maintenant tout ce qui vous entoure, par opposition à l’inverse. Changements dans les perceptions des autres sur vous, changements dans la façon dont vous vous voyez, changements dans la quantité d’attraction / attention que vous obtenez des autres et la force attractive globale d’être une force de lumière aussi forte. Une source si forte de chaleur et de lumière que je ne peux m’empêcher de comparer à notre soleil. Énergie abondante, amour de soi, tous cultivés mais la discipline de la tenue de votre semence. Profitez de la vidéo d’aujourd’hui et passez une bonne journée! Mes sociaux 📱 ☆☆ n’hésitez pas à m’envoyer un message sur quoi que ce soit vraiment ☆☆ 𝕀𝔾 📸: 𝕟𝕒𝕥𝕦𝕣𝕖𝕤_𝕦𝕟𝕕𝕖𝕣𝕘𝕣𝕠𝕦𝕟𝕕 https://www.instagram.com/natures_underground/ 𝕋𝕚𝕜 𝕋𝕠𝕜: 𝕟𝕒𝕥𝕦𝕣𝕖𝕤_𝕦𝕟𝕕𝕖𝕣𝕘𝕣𝕠𝕦𝕟𝕕 https://www.tiktok.com/@natures_underground?lang=en (TAGSTOTRANSLATE) NOFAP Up ».
YouTube donne accès à une multitude de vidéos sur une large gamme de sujets, favorisant un échange respectueux autour de contenus créatifs et divers. Chaque utilisateur peut explorer des thématiques variées et trouver des vidéos qui répondent à leurs intérêts tout en restant fidèle aux règles de la plateforme.
L’abstinence entraîne des changements notables dans la vie des hommes, tant sur le plan mental que physique.
Observer la réduction de l’anxiété et de la dépression après l’arrêt de la masturbation, et ses effets bénéfiques sur la santé mentale.
Pour les hommes, l’addiction à la pornographie et à la masturbation génère une anxiété considérable. Après avoir arrêté ces comportements, beaucoup observent une réduction de la dépression et un meilleur contrôle de leurs actions.
Évaluer les bénéfices de l’abstinence pour la performance érectile.
Les troubles de l’érection dus à la masturbation sont fréquents, mais des études suggèrent que l’abstinence aide à y remédier.
Les bénéfices psychologiques de l’abstinence pour l’homme sont nombreux et méritent d’être étudiés.
En pratiquant l’abstinence, les hommes constatent une diminution de l’anxiété et de la dépression, ainsi qu’une meilleure confiance en soi. Les forums NoFap en témoignent.
NoFap : une démarche révolutionnaire pour les hommes
Étudier l’impact de la pornographie sur la santé mentale et physique des hommes est important.
Des études scientifiques ont démontré que la pornographie peut avoir des conséquences graves, notamment la dysfonction érectile, l’anxiété, la dépression, les troubles émotionnels et l’addiction. Nicole Prause, par exemple, a publié une étude sur les effets négatifs de la masturbation et de la pornographie sur la santé mentale et physique des hommes.
Comprendre les objectifs qui motivent la pratique du NoFap permet de mieux en saisir ses bienfaits.
Les adeptes de NoFap cherchent avant tout à lutter contre les méfaits de la pornographie, à améliorer leur fonction érectile et à apaiser l’anxiété. Plusieurs hommes sondés confirment une baisse significative de la dépression et des pensées suicidaires après avoir arrêté ces habitudes.
NoFap encourage à s’éloigner de la pornographie pour améliorer le bien-être global.
Avec NoFap, les hommes s’engagent dans une démarche d’abstinence pour réduire leur addiction à la pornographie et à la masturbation. Ce mouvement met l’accent sur les bienfaits pour la santé mentale, physique et émotionnelle.
Stratégies gagnantes pour surmonter NoFap
Les conseils des membres NoFap pour surmonter la tentation
Pour maintenir la motivation, il est crucial d’incorporer des habitudes saines comme l’exercice et la méditation tout en évitant les pièges.
Pour limiter les rechutes, des stratégies de prévention sont nécessaires.
Les rechutes ne sont pas une fin en soi, elles font partie intégrante du processus, selon une étude scientifique. L’important est d’en tirer des leçons, de s’appuyer sur ses objectifs et de chercher de l’aide dans la communauté Nofap.
Ressources pratiques sur le NoFap pour une meilleure compréhension.
Les études de Nicole Prause et autres travaux scientifiques éclairent les mécanismes de l’addiction à la pornographie et à la masturbation, tout en offrant des solutions scientifiques pour remédier à ce phénomène.
Au cœur du mouvement NoFap, la communauté aide les hommes à se reconstruire et à surmonter leurs défis.
Souligner comment l’entraide sociale et émotionnelle contribue à la persévérance dans l’abstinence.
La communauté Nofap, à travers ses forums, permet aux hommes de trouver un soutien crucial face à l’anxiété et à la dépression, tout en favorisant l’échange d’outils et de solutions pour surmonter les moments difficiles. Un appui spécialisé est souvent recommandé (voir à ce sujet ce service de Nofap).
Analyser l’efficacité des plateformes d’entraide et des forums dans l’accompagnement des individus.
Les recherches scientifiques ont prouvé que les forums de la communauté NoFap sont cruciaux pour surmonter l’anxiété et la dépression. Ces groupes de soutien augmentent les chances de succès dans l’abandon de la masturbation grâce à la solidarité de leurs membres.
Explorer les forums NoFap pour découvrir des récits et des conseils pratiques.
Les forums servent de points d’échange cruciaux, où les hommes peuvent recevoir du soutien, partager leurs réussites et accéder à des recherches scientifiques pertinentes.
Accédez directement à la vidéo sur YouTube grâce à ce lien :
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#Nofap #Vous #commencerez #briller #attirer #tous #les #êtres #qui #change #vie
Retranscription des paroles de la vidéo: [Music] welcome back to the channel natureboy3000 welcome back to nature’s underground don’t forget to like comment and subscribe today we’ve got a great video for you today it’s a banger let’s just get into it you will begin to glow and attract all beings that is a huge title whoa really nature boy is that what happens tell me nature boy what happens what happens on nofap is you are going to start to have magnetism and attraction through becoming what i like to call high vibration but you don’t just become high vibration overnight it was intentional you decided to hold on to your seed and in turn that grew you into a high vibrational being see the thing with being a high vibrational being is that now all of a sudden you’re different you are no longer the shell of a man that you were when you were releasing all the time now all of a sudden you have excess amounts of energy you can go circles around people right and people animals birds everything tends to pick up on that type of energy it’s an abundance things are attracted to things that have abundance and all of a sudden you have it people don’t know what to describe it about you they don’t know what changed about you they don’t they can’t put a finger on it all they know is that you are on a path to becoming a better man and they can feel it so can you and that’s where the confidence comes from right something that’s going to happen from being high vibration and creating all this confidence through the attraction you’re starting to get is you’re going to have to cut out a lot of the people in your life certain people aren’t ready for that new you and what’s going to happen is you’re going to repel certain people i’ve noticed this in my life i tend to be focused on gratitude i’m focused on happiness and focusing on that repels a lot of negative people there’s a lot of people that just don’t get it they don’t get me it’s too much i’m too pure i’m too uh innocent in a way because the normal is dirtiness it’s unpureness you know pornography and everything that makes your mind not clean when people are around other people who have very clean energy it makes them uncomfortable it really does it’s like a mirror reflecting back to themselves of what they still need to work on in themselves and hardly anyone wants to be around that wake-up call all day long so that’s just something i’ve noticed is i tend to reflect back to people what they need to work on and oftentimes people aren’t ready to see that so you’re going to lose certain people who don’t want to work on themselves and that’s okay because hey you know you’re not meant to be everyone’s friend you’re not you’re not meant to get along with everyone and the right people that do come along on your journey are going to be 100 your people another way that you’re going to begin to attract all beings around you as you are on retention is you’re going to have this childlike sense of honesty and curiosity because that begins to come back we lose that as we lose ourselves when you go back on retention you start to come back to being a child again still a man but you’re in touch with your inner child and people will envy you for this because everyone wants to be able to be free again like a child everyone wants to be able to laugh and not care like a child again that’s why you hear so many people saying the saying man i just wish i was a kid again funny thing is on retention you start to be that kid again that fun free spirited being that you once were who just wants to explore the world make new friends conquer the world explore ask questions talk to people be curious about the world around you that all starts to come back right but you lost touch with that you lost touch with all that and a sad thing because that’s a very beautiful part of yourself to me that’s like the soul the soul of the human that wants to grow and learn and having new experiences that’s the inner child in you but what i’ve noticed with nofap is that it starts to heal that inner child and before you know it you’re remembering things as a kid that you used to enjoy and you’re wanting to to do those things again like draw write paint or make music sing dance you’re coming back to your humanness you’re being expressive again and you want to create because that’s what a kid does right your inner child wants to express itself but we’ve grown so detached from that that we forgot how to express we forgot how to feel creative and feel carefree like that but what i’ve noticed in myself is as i’ve progressed on this journey i love to create i love my inner child and my relationship with my inner child has just gotten better and better it’s healed and that’s what’s going to happen for you and ultimately that is why people are going to be more attracted to you in general people are going to look at you and wonder what it is about you why is this energy so clean why is it so pure well there’s no shame there’s no shame in you there’s no guilt you’re just carefree full of integrity you put in the work today you’re going to put in the work tomorrow this is really cool i like i love sharing this type of stuff with you guys because i know it inspires you and i know it gets you thinking right another reason why you glow and why you attract a lot of beings to you is you’re going to start noticing that you’re going to start doing things in your life that you don’t normally do you’re going to start acting out of character because right now you may have a routine right as a coomer as someone who releases all the time you have a routine you’re very stuck in your energy you’re stuck behaving the same way doing the same thing saying the same things thinking the same thoughts but no fap is like a glitch in the matrix it throws a wrench in your system and it gets you rethinking okay wait how about i go work out i’m gonna start today how about i go meditate for 30 minutes i’m gonna start today how about i go talk to that girl because i find her attractive i was afraid before but now the sudden i’m not i should go talk to her cause that sounds like a good idea it’s better than beating my meat watching porn so you’re going to start acting out a character in a good way because you’re going to start to want to do all these things that before you didn’t want to do because you were so content living a mediocre life but when you’re on nofap you’re slapped in the face with the harsh reality of all that you all your shortcomings and all that you need to work on and how your disciplines aren’t in check but you’re going to start to act out of character you’re breaking the mold and you’re saying how about i eat better how about i just dig a little deeper because i can and you want to know why you dig deeper it’s because you feel like a million dollars on nofap you feel like the sun the sun in the sky shining on all the people on the on the earth right the people on this earth we worship the sun because the sun is life the sun is energy the sun is powerful and it’s everything to us it gives us our food it gives us our water it gives us our quality of life without the sun we’d be nothing but the funny thing is is you start to feel like abundance you start to feel like the sun just infinite rays of power and just majestic freaking rays of light bro that’s what you become on nofap and you’re telling me that you’re not going to want to put collect wood and make that fire even stronger you’re going to be so excited because you feel so good naturally you’re like what else can i do to make myself feel even better it’s this upward cycle of winning and before you know it you’re on to something great your life is changing things are happening for you you’re meeting new people you’re getting more opportunities and you wondered what happened it was no fat what started all this it was no fat you mean i just had to retain my seed you mean it was in me all along to do that and i just had to get quiet and get to the roots of who i am find myself all over again that’s all you’re saying i had to do i didn’t have to go on like dr phil you know i didn’t have to do some weight loss program i didn’t have to do any of these shortcuts but i just had to get quiet and i had to hear the truth that’s what you’re telling me yeah that’s what i’m telling you nofap is more than just a practice it is a lifestyle and when used correctly it will change your life and i’m speaking from the heart but at the end of the day you need to experience this for yourself you know i can talk about it all day long but until you feel what nature boy is feeling every single day it’ll all just be words in one ear out the other but until it lands so it lands in your heart your soul your spirit you will not know what i mean but for those that do know what i mean that’s why you’re still here because you love it just as much as i do and you’ve gotten so much from it just as much as i have so i thank you for being here and i thank those who are brave enough to give this a try because whatever you got to lose that’s how you really glow that’s how you really attract all beings and that’s what your life is going to go through your life is going to fundamentally change that’s what happens and i know that’s what you like to hear so that’s why i keep making videos like this because it’s inspiring and i want to inspire you i know you can do better sometimes all you need is that big bro to tell you hey bro you can do it you know not everyone has that voice telling them hey man you can do it whatever you want to do you can do it don’t ever think that you can’t do something so many naysayers haters and negative people in this world i’m not gonna be one of those people i’m gonna tell you that you can do whatever the hell you want you can achieve whatever you want bro cause you have that within you wanna know how i know cause i’m the milk man that’s all i gotta say sending you good energy sending you wholesome love abundance everything all that i hope it clicks for you and i hope you heard what you needed to hear and i hope this message reached you at the right time and hope the future messages reach you at the right time with all that being said i wish you a beautiful day don’t forget to like comment and subscribe catch in the next one much love you .
Déroulement de la vidéo:
6.97 [Music]
19.68 welcome back to the channel
21.64 natureboy3000 welcome back to nature’s
24.0 underground don’t forget to like comment
25.92 and subscribe
26.8 today we’ve got a great video for you
28.56 today it’s a banger
30.32 let’s just get into it you will begin
33.68 to glow and attract all beings
37.44 that is a huge title whoa really nature
40.719 boy
41.12 is that what happens tell me nature boy
42.8 what happens what happens on nofap
45.039 is you are going to start to have
47.68 magnetism and attraction
49.6 through becoming what i like to call
52.16 high vibration
53.44 but you don’t just become high vibration
55.199 overnight it was
56.8 intentional you decided to hold on to
59.039 your seed
59.92 and in turn that grew you into a high
62.64 vibrational being
64.08 see the thing with being a high
66.08 vibrational being
67.36 is that now all of a sudden you’re
69.2 different you are no longer
71.04 the shell of a man that you were when
73.84 you were releasing all the time now all
75.36 of a sudden you have
76.56 excess amounts of energy you can go
78.799 circles around people right and people
81.119 animals birds everything tends to pick
84.4 up
84.72 on that type of energy it’s an abundance
86.88 things are attracted to things that have
88.799 abundance
89.439 and all of a sudden you have it people
91.52 don’t know what to describe it about you
93.28 they don’t know what changed about you
94.88 they don’t they can’t put a finger on it
96.72 all they know
97.439 is that you are on a path to becoming a
99.68 better man
100.479 and they can feel it so can you and
102.32 that’s where the confidence comes from
103.84 right something that’s going to happen
105.6 from being high vibration and creating
107.759 all this confidence through the
109.2 attraction you’re starting to get is
110.96 you’re going to have to cut out a lot of
112.56 the people in your life certain
114.0 people aren’t ready for that new you and
117.28 what’s going to happen is you’re going
118.799 to repel certain people i’ve noticed
120.56 this in my life
121.439 i tend to be focused on gratitude i’m
123.92 focused on happiness and
125.759 focusing on that repels a lot of
127.84 negative people there’s a lot of people
129.52 that just don’t get it they don’t get me
131.52 it’s too much i’m too pure i’m too uh
134.72 innocent in a way because the normal is
137.2 dirtiness it’s unpureness you know
139.36 pornography and everything that makes
141.599 your mind
142.4 not clean when people are around other
145.04 people who have
145.84 very clean energy it makes them
147.52 uncomfortable it really does
148.879 it’s like a mirror reflecting back to
150.64 themselves of what they still need to
152.48 work on
153.04 in themselves and hardly anyone wants to
155.44 be around that wake-up call all day long
157.44 so
157.76 that’s just something i’ve noticed is i
159.36 tend to reflect back to people what they
161.04 need to work on and
162.08 oftentimes people aren’t ready to see
164.08 that so you’re going to lose certain
166.0 people who don’t want to work on
167.44 themselves and that’s okay
168.959 because hey you know you’re not meant to
171.28 be everyone’s friend you’re not
172.879 you’re not meant to get along with
174.16 everyone and the right people that do
175.76 come along on your journey
177.28 are going to be 100 your people another
180.0 way
180.48 that you’re going to begin to attract
182.959 all beings around
184.08 you as you are on retention is you’re
186.4 going to have this childlike
188.48 sense of honesty and curiosity because
191.04 that begins to come back
192.4 we lose that as we lose ourselves
195.44 when you go back on retention you start
197.68 to come back to being a child again
200.239 still a man but you’re in touch with
202.48 your inner child
203.44 and people will envy you for this
205.68 because everyone wants to be able to be
207.68 free again like a child
209.12 everyone wants to be able to laugh and
211.519 not care
212.4 like a child again that’s why you hear
213.92 so many people saying the saying
215.599 man i just wish i was a kid again funny
217.84 thing is
218.64 on retention you start to be that kid
221.68 again
222.159 that fun free spirited being that you
224.959 once were
226.0 who just wants to explore the world make
228.56 new friends
229.44 conquer the world explore ask questions
232.72 talk to people be curious about the
234.879 world around you that all starts to come
236.72 back
237.12 right but you lost touch with that you
238.72 lost touch with all that and a sad thing
240.64 because that’s a very beautiful part of
242.4 yourself to me that’s like the soul
244.0 the soul of the human that wants to grow
246.4 and learn
247.04 and having new experiences that’s the
248.879 inner child in you but
250.159 what i’ve noticed with nofap is that it
252.239 starts to heal that inner child
254.319 and before you know it you’re
255.92 remembering things as a kid that you
257.68 used to enjoy and you’re wanting to
259.28 to do those things again like draw write
261.68 paint or
262.479 make music sing dance you’re coming back
265.04 to your
265.68 humanness you’re being expressive again
268.0 and you want to create because
269.919 that’s what a kid does right your inner
272.0 child wants to express itself but we’ve
274.16 grown so detached from that that we
276.4 forgot
276.96 how to express we forgot how to
280.0 feel creative and feel carefree like
282.08 that but what i’ve noticed in myself
284.0 is as i’ve progressed on this journey i
286.16 love to create i love my inner child and
288.32 my relationship with my inner child has
290.0 just gotten better and better
291.199 it’s healed and that’s what’s going to
292.479 happen for you and ultimately that is
294.24 why
294.72 people are going to be more attracted to
296.24 you in general people are going to look
297.84 at you and wonder what it is about you
299.759 why is this energy so clean why is it so
302.0 pure well
302.88 there’s no shame there’s no shame in you
305.039 there’s no guilt
306.0 you’re just carefree full of integrity
307.919 you put in the work today you’re going
309.12 to put in the work tomorrow
310.479 this is really cool i like i love
312.8 sharing this type of stuff with you guys
314.24 because i know it inspires you
315.84 and i know it gets you thinking right
318.16 another reason why you glow
320.0 and why you attract a lot of beings to
322.08 you is you’re going to start
324.0 noticing that you’re going to start
325.759 doing things in your life
327.919 that you don’t normally do you’re going
329.44 to start acting out of character because
331.36 right now you may have a routine
332.96 right as a coomer as someone who
334.24 releases all the time you have a routine
335.919 you’re very stuck in your energy
337.68 you’re stuck behaving the same way doing
340.0 the same thing
340.8 saying the same things thinking the same
342.56 thoughts but no fap
344.4 is like a glitch in the matrix it throws
346.96 a wrench in your system and it gets you
348.96 rethinking okay wait
350.639 how about i go work out i’m gonna start
352.56 today how about i go meditate for 30
354.8 minutes
355.28 i’m gonna start today how about i go
356.96 talk to that girl because i find her
358.479 attractive
359.199 i was afraid before but now the sudden
360.96 i’m not i should go talk to her cause
362.479 that sounds like a good idea it’s better
363.919 than
364.479 beating my meat watching porn so you’re
366.56 going to start acting out a character
368.479 in a good way because you’re going to
370.08 start to want to do
372.319 all these things that before you didn’t
374.08 want to do because you were so content
375.919 living a mediocre life
377.36 but when you’re on nofap you’re slapped
379.039 in the face with the harsh reality of
380.96 all that you all your shortcomings and
382.88 all that you need to work on
384.08 and how your disciplines aren’t in check
385.44 but you’re going to start to act out of
387.039 character
387.68 you’re breaking the mold and you’re
389.6 saying how about
391.12 i eat better how about i just dig a
393.6 little deeper
394.479 because i can and you want to know why
396.479 you dig deeper it’s because you feel
398.16 like a million dollars
399.36 on nofap you feel like the sun the sun
402.72 in the sky
404.0 shining on all the people on the on the
406.319 earth right
407.12 the people on this earth we worship the
408.88 sun because the sun is life
410.639 the sun is energy the sun is powerful
413.039 and it’s everything to us
414.479 it gives us our food it gives us our
416.0 water it gives us our quality of life
418.319 without the sun we’d be nothing but the
420.24 funny thing is is you start to feel
422.319 like abundance you start to feel like
424.88 the sun
425.68 just infinite rays of power and just
428.639 majestic freaking rays of light bro
430.72 that’s what you become on nofap and
432.319 you’re telling me that you’re not going
433.52 to want to
434.16 put collect wood and make that fire even
436.72 stronger you’re going to be so excited
438.56 because you feel so good naturally
440.0 you’re like what else can i do to make
441.44 myself feel
442.24 even better it’s this upward cycle of
444.319 winning and before you know it
445.68 you’re on to something great your life
447.36 is changing things are happening for you
449.12 you’re meeting new people
450.4 you’re getting more opportunities and
452.24 you wondered what happened
454.16 it was no fat what started all this it
456.4 was no fat
457.36 you mean i just had to retain my seed
459.919 you mean it was
460.72 in me all along to do that and i just
462.72 had to get quiet and get to the roots
464.72 of who i am find myself all over again
467.199 that’s all you’re saying i had to do
468.56 i didn’t have to go on like dr phil you
470.639 know i didn’t have to do
471.68 some weight loss program i didn’t have
473.36 to do any of these shortcuts
475.12 but i just had to get quiet and i had to
477.84 hear the truth
478.879 that’s what you’re telling me yeah
481.68 that’s what i’m telling you
482.8 nofap is more than just a practice it is
485.039 a lifestyle and when used correctly
487.52 it will change your life and i’m
489.759 speaking from the heart
490.879 but at the end of the day you need to
492.4 experience this for yourself you know i
493.759 can talk about it all day long but until
495.919 you
496.319 feel what nature boy is feeling
499.36 every single day it’ll all just be words
501.919 in one ear
502.879 out the other but until it lands so it
505.199 lands in your heart your soul your
506.96 spirit you will not know what i mean but
508.8 for those that do
509.84 know what i mean that’s why you’re still
511.599 here because you love it just as much as
513.279 i do
513.76 and you’ve gotten so much from it just
515.2 as much as i have so i thank you for
517.2 being here and i thank those who
518.88 are brave enough to give this a try
520.399 because whatever you got to lose that’s
522.0 how you really glow that’s how you
523.68 really attract all beings
525.44 and that’s what your life is going to go
527.36 through your life is going to
528.72 fundamentally change
530.24 that’s what happens and i know that’s
531.76 what you like to hear so that’s why i
533.12 keep making videos like this because
534.399 it’s inspiring and i want to inspire you
536.24 i know you can do better sometimes all
537.68 you need is that big bro to tell you hey
539.519 bro
540.0 you can do it you know not everyone has
542.0 that voice telling them hey man you can
543.519 do it whatever you want to do you can do
544.959 it don’t ever think that you can’t do
546.399 something
546.8 so many naysayers haters and negative
549.04 people in this world i’m not gonna be
550.32 one of those people i’m gonna tell you
551.6 that you can do whatever the hell you
552.959 want
553.44 you can achieve whatever you want bro
554.8 cause you have that within you wanna
556.24 know how i know
556.959 cause i’m the milk man that’s all i
558.959 gotta say sending you good energy
561.36 sending you wholesome love abundance
563.6 everything all that
565.2 i hope it clicks for you and i hope
569.04 you heard what you needed to hear and i
571.2 hope this message reached you at the
572.399 right time
573.68 and hope the future messages reach you
575.279 at the right time
577.279 with all that being said i wish you a
579.44 beautiful day
580.56 don’t forget to like comment and
581.76 subscribe catch in the next one
584.8 much love
593.279 you
.
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