Découvrez « no fap » à travers le regard de dakota of earth
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La durée de 00:12:40 secondes et le titre Holding in your semen for spirituality (My No Fap Experience) sont à prendre en compte, ainsi que les informations de l’auteur et la description qui suit :« Parler de mon expérience et de l’importance de la rétention du sperme, pas de FAP et du célibat pour le chemin spirituel. Laissez un don, s’il vous plaît https://www.patreon.com/dakotawint paypal.me/stayhappystayweird venmo @sunshinehouse s’il vous plaît soutenir ces vidéos et acheter une chemise http://www.stayhappystayweird.com Suivez-moi – http://www.instagram.com/dakotawint http://www.twitter.com/dakotawint http://www.facebook.com/dakotawint ».
YouTube est une plateforme polyvalente qui permet à chacun de trouver des vidéos sur des sujets variés, offrant un espace d’expression personnelle tout en veillant à respecter les valeurs de diversité, de respect et de sécurité dans les interactions.
Le rôle central de la communauté NoFap est d’accompagner les hommes dans leur démarche de sevrage.
Étudier l’importance des forums et des groupes de soutien pour renforcer la résilience des participants.
Les études scientifiques ont révélé que la participation aux forums de la communauté NoFap aide à surmonter les comportements problématiques, notamment l’anxiété et la dépression. Ces groupes de soutien augmentent les chances de succès grâce à la solidarité entre les membres.
Souligner le rôle essentiel du soutien social et émotionnel pour ceux qui s’engagent dans l’abstinence.
Les forums de Nofap sont une ressource indispensable pour les hommes cherchant à lutter contre l’anxiété et la dépression, en facilitant les échanges sur les défis du parcours d’abstinence et les stratégies de prévention des rechutes. Une intervention professionnelle peut être nécessairenotamment cette société.
Les forums NoFap permettent d’accéder à une communauté de soutien avec des discussions ouvertes.
Les forums offrent un soutien social crucial pour les hommes qui pratiquent l’abstinence, et proposent également des études scientifiques pour enrichir leur expérience.
Les étapes clés pour réussir sur NoFap
Conseils pour rester engagé sur NoFap
Le succès passe par des habitudes saines, comme le sport et la méditation, pour se concentrer sur ses objectifs tout en restant motivé.
Des stratégies sont essentielles pour gérer les rechutes pendant NoFap.
Une étude scientifique a révélé que les rechutes font partie du processus NoFap. Pour les surmonter, les participants doivent se concentrer sur leurs objectifs et utiliser le soutien de la communauté pour persévérer.
Consulter des forums et ouvrages pour en savoir plus sur NoFap.
Les recherches scientifiques, incluant celles de Nicole Prause, permettent de mieux comprendre les effets de l’addiction à la pornographie et à la masturbation et d’identifier des solutions scientifiques.
Le NoFap : une découverte qui change la vie des hommes
Étudier les conséquences de la pornographie sur la santé mentale et physique des hommes.
Les recherches menées par des experts ont révélé que la pornographie peut engendrer des troubles tels que la dysfonction érectile, l’anxiété, la dépression, des problèmes émotionnels et l’addiction. Nicole Prause a effectué une étude scientifique sur les effets de la pornographie excessive sur le bien-être mental et physique des hommes.
Comprendre ce qui pousse les individus à adopter NoFap permet de mieux saisir ses effets sur le corps et l’esprit.
Le mouvement NoFap vise à lutter contre les effets négatifs de la pornographie, améliorer la fonction érectile et diminuer l’anxiété. Plusieurs hommes sondés signalent une réduction de la dépression et des pensées suicidaires après l’abandon de ces pratiques.
NoFap repose sur l’idée de renoncer à la masturbation pour mieux se concentrer sur soi.
NoFap est une initiative pour les hommes cherchant à se libérer des habitudes liées à la pornographie et à la masturbation. Ce concept vise à réduire la dépendance et à promouvoir une santé mentale et physique optimale.
Choisir l’abstinence impacte considérablement la vie quotidienne des hommes.
Examiner l’impact de l’abstinence sur la performance érectile.
Les dysfonctions érectiles liées à la masturbation touchent de nombreux hommes.
Examiner comment l’abstinence de la masturbation contribue à la réduction des troubles anxieux et dépressifs.
Chez l’homme, la dépendance à la pornographie et à la masturbation entraîne des niveaux élevés d’anxiété. L’arrêt de ces comportements permet souvent une réduction notable de la dépression et une reprise du contrôle sur leurs habitudes.
Les bénéfices psychologiques de l’abstinence pour l’homme sont nombreux et méritent d’être étudiés.
L’abstinence aide l’homme à diminuer l’anxiété, la dépression, et à accroître la confiance en soi. Les membres de NoFap partagent souvent des expériences de changements psychologiques.
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#Tenir #dans #votre #sperme #pour #spiritualité #mon #expérience #sans #FAP
Retranscription des paroles de la vidéo: [Music] hello welcome to my youtube channel my name is dakota and uh so this is the topic i get asked to talk about a lot and that’s the topic of celibacy and of no fap and of semen retention [Music] and uh yeah people ask me to talk about this stuff all the time so i thought it’d be an interesting topic to talk about to talk about the benefits of holding in your own [ __ ] when i travel or i go on tour like i used to go on warped tour all the time i don’t really touch myself often and i can easily go a month a month and a half and there were there have been moments where i was actively participating in uh nofap and uh yeah basically my experience was i just ended up having a wet dream as an adult human male so i i but i do i do understand the idea of retaining your semen being an ancient uh being an ancient practice of spirituality and tons of tons of people report the benefits of it from like enhanced fertile fertility and enhanced sexual experiences when you do have sex and it’s also uh like the ultimate control to be able to i mean when you think about lust the lust is the strongest desire that we have as humans you know i guess maybe people that are addicted to drugs and stuff could argue that maybe not but naturally lust is such a strong is such a strong uh desire that we have so being able to control this is uh it’s a spiritual practice to do that it’s self-control and my understanding is that harnessing this energy this this this sexual energy that we have harness keeping it in instead of just sort of like you know like spraying everywhere you’re at you know just spraying all around your room in your bed or whatever whatever whatever kids do these days instead of just doing this release you hold it in and this energy that you feel by controlling it becomes available to be redistributed into other areas of your life like creativity productivity i mean if you think about it come is literally the fluid or conduit in which gives all of us life so retaining this retaining this energy is uh is is powerful i mean we don’t really think about it because sex is such just like a normal thing that we just do but it’s literally the the act the action that creates life so this is powerful sacred energy that we are working for that we are working with when we make love with people when when we exchange that energy so when you hold this in this cr this creative energy this creative force when you hold it in instead of using it for sex you have boost of creativity like for i have this thing pulled up here of mahatma gandhi like mahatma gandhi who i mean people there’s critiques about muhammad gandhi whatever but he remained celibate until he was 37 years old and he practiced brahmacarya in india there’s this idea of brahmacharya and brahmacharya is a path to awakening it means like a search for god and usually men young men in their lives will take this on it’s uh this is this is celibacy this is the the spiritual path of celibacy is brahmacarya and it includes sexual restraint it’s got uh sort of dietary restrictions uh you know it’s a lifestyle that you take on to reduce your desires and gandhi uh was you know gandhi being from india was took this on and i’m gonna read this right here it says gandhi harness sex energy to generate more power he said the the abstinence forever or for long periods was neither physically nor psychologically harmful so he said i mean i don’t know if gandhi is an authority on on all things of biology but you know through ghani’s experience there was no physical or psychological harm you might just have a wet dream as an adult male sometimes but you know what’s to say it says gandhi said that people may indulge in sex for procreate procreation but not to gratify animal passion he denied that sexual indulgence is a human necessity someone told gandhi that he could not control ejaculation for more than three weeks as the body would become heavy restless and mind agitated they also told him that only with sexual discharge could normalcy be restored in the body gandhi objected and said from his personal experience ability to retain and assimilate the vital liquid is a matter of long training once achieved it strengthens strengthens both mind and body the vital liquid just say come gandhi come on become capable of giving birth to life cannot harm and rather when properly conserved it can be transmuted into matchless energy and strength and you know you even actually hear um boxers talk about this boxers will uh not have sex before fights because some of them believe that it gives them extra energy mike tyson said that he never followed this but you know you do hear a lot of boxers gravitate towards this idea um i recognize the benefits in it like for me when i was doing it i didn’t notice too much of a difference in my life maybe you know boost of productivity and energy because you’re you’re not so focused or you know dis focused but the difference between like someone like me and gandhi is that my intentional nofap wasn’t wasn’t uh you know like had a foundation of like disciplined yoga and meditation and uh you know like the sort of experiences that you know gandhi would have would be having anyway but you do hear people that practice kundalini they say that this is an essential part of the kundalini experience because they say that the kundalini is the sexual energy it’s when you unlock all the chakras all the chakras are are perfectly aligned there is this energetic flow see we are at a dis-ease we are at a disease so we have to learn yoga learn this form of these methods of connection to align our bodies and when these different energetic points within our body are aligned we have what is called a kundalini awakening it’s where this energy flows up the spine into the head and you have this totally samadhi enlightened experience and people that practice kundalini yoga often talk about celibacy and often talk about the importance of holding in this desire holding in this energy and uh yeah as a way to like sort of purify you so um you know uh there are many paths the kama sutra also comes from india so um in states also i have a kama sutra somewhere over here i’ve never actually fully read it but i remember when i was in hampi in india in the south of india there was beautiful temples there that are about maybe 500 600 years old and i mean you just walk by and just sort of be like wow this is an incredible structure but if you really look at the details of the carvings you see a bunch of little tiny human figures having orgies with each other so um you know i recognize uh both paths you know both paths are obviously you know scriptural and we’ve all had you know i’m sure i don’t know about all of us but we’ve most people have had spiritual experiences through making love we might not interpret it that way but they are you know spiritual experiences that deepens our bonds of love and it unlocks compassion and vulnerability within ourselves when we share it with someone that’s that’s meaningful you know when we use it with intention this is where intention becomes important yeah exactly it’s all about the spiritual mindset so what do you think what do you think um i think that most people cannot probably handle the path of sex for enlightenment or sex is a spiritual path most people probably get lost in the sort of uh in the sexual sauce but um you know if i think if you had a partner and someone that you’re really sharing life with this is this is the this is the way um but for people for young men that are in life and they’re trying to discover themselves and they’re trying to learn more about spirituality and learn more about the nature of their own emotions in the nature of their own vulnerability and feelings i think putting yourself in a position where you control your impulses instead of allowing them to just naturally flow because we don’t ever really push against the current and i believe that that’s where the real work is done is when you push against the current is when you are uncomfortable you can see who you are is you know you the inner man becomes revealed in these moments and i can’t speak for women so i don’t know you know you’re gonna have to you’re gonna have to go to a a woman youtube channel to you know hear her interpretations of these things but for me you know i think brahmacari well you know maybe not like a strict brahmacari path but like you know just taking on celibacy or doing nofap intentionally is uh you know it could be it can be uh a good practice and self-control and discipline and use it intentionally i’m actually going to try this now you know this video is inspiring me talking about it i’m going to try to do it more with intention and more with uh with the intention of productivity and to see really what i can really what what benefits you can get out of it because i mean you know it’s an experiment see what’s the worst that can happen you explode you you explode some liquid and you know some slippery slime are you just you just sort of walk through life that’s like a slug just leaving a little trail behind you what’s the worst that can happen anyways uh this is my youtube channel um click subscribe for more videos like this and uh yeah we can uh we can get into more topics like maybe we can talk about porn the the the uh the benefits or what’s the opposite of benefits the uh the dis benefits of watching porn is it good is it bad is fapping good is not fapping good i’ve actually never even called it fapping until like there’s no only in the context of saying no fap i feel like an old person oh those kids in there fapping you know what my grandma used to tell me she used to say if you shake it more than if you shake it more than twice you’re playing with it and if you play with it it’s going to turn green and fall off so that’s advice from my grandma if you want to you know hear it straight from the source anyways click subscribe turn that bell notification on thank you so much for watching catch you around thanks grandma for the advice .
Déroulement de la vidéo:
1.96 [Music]
1.96 hello welcome to my youtube channel
1.96 my name is dakota and uh
1.96 so
1.96 this is the topic i get asked to talk
1.96 about a lot
1.96 and that&;s the topic
1.96 of celibacy
1.96 and of no fap
1.96 and of semen retention
1.96 [Music]
1.96 and uh yeah people ask me to talk about
1.96 this stuff all the time so i thought
1.96 it&;d be an interesting topic to talk
1.96 about to talk about the benefits
1.96 of
1.96 holding in
1.96 your own [ __ ]
1.96 when i travel or i go on tour like i
1.96 used to go on warped tour all the time i
1.96 don&;t really touch myself often and i
1.96 can easily go a month a month and a half
1.96 and there were there have been moments
1.96 where i was actively participating in
1.96 uh
1.96 nofap and uh
1.96 yeah basically my experience was i just
1.96 ended up having a wet dream as an adult
1.96 human male
1.96 so i i but i do i do understand the idea
1.96 of retaining your semen being an ancient
1.96 uh being an ancient
1.96 practice of spirituality
1.96 and tons of
1.96 tons of people report the benefits of it
1.96 from like enhanced fertile fertility and
1.96 enhanced sexual experiences when you do
1.96 have sex
1.96 and it&;s also uh like the ultimate
1.96 control to be able to i mean when you
1.96 think about lust the lust is the
1.96 strongest desire that we have
1.96 as humans you know i guess maybe people
1.96 that are addicted to drugs and stuff
1.96 could argue that
1.96 maybe not but naturally
1.96 lust is such a strong
1.96 is such a strong uh desire that we have
1.96 so being able to control this
1.96 is
1.96 uh
1.96 it&;s a spiritual practice to do that
1.96 it&;s self-control
1.96 and my understanding is that harnessing
1.96 this
1.96 energy this this this sexual energy that
1.96 we have
1.96 harness keeping it in instead of just
1.96 sort of like you know like spraying
1.96 everywhere you&;re at you know just
1.96 spraying all around your room in your
1.96 bed or whatever
1.96 whatever whatever kids do these days
1.96 instead of
1.96 just doing this release
1.96 you hold it in
1.96 and
1.96 this energy that you feel
1.96 by controlling it
1.96 becomes available to be redistributed
1.96 into other areas of your life like
1.96 creativity
1.96 productivity i mean if you think about
1.96 it come is literally the fluid or
1.96 conduit in which gives all of us life
1.96 so retaining this
1.96 retaining this energy is uh
1.96 is is powerful
1.96 i mean we don&;t really think about it
1.96 because sex is such just like a normal
1.96 thing that we just do
1.96 but it&;s literally the the act the
1.96 action that creates life so this is
1.96 powerful
1.96 sacred energy
1.96 that we are working for that we are
1.96 working with when we make love with
1.96 people when when we exchange that energy
1.96 so when you hold this in
1.96 this cr this creative energy this
1.96 creative force when you hold it in
1.96 instead of
1.96 using it
1.96 for sex
1.96 you have boost of creativity like for i
1.96 have this thing pulled up here of
1.96 mahatma gandhi like mahatma gandhi
1.96 who i mean people there&;s critiques
1.96 about muhammad gandhi whatever but he
1.96 remained celibate until he was 37 years
1.96 old and he practiced brahmacarya in
1.96 india there&;s this idea of brahmacharya
1.96 and brahmacharya
1.96 is
1.96 a path to
1.96 awakening
1.96 it means like a search for god and
1.96 usually men young men in their lives
1.96 will take this on it&;s uh
1.96 this is this is celibacy this is the the
1.96 spiritual path of celibacy is
1.96 brahmacarya
1.96 and it includes sexual restraint
1.96 it&;s got uh sort of dietary restrictions
1.96 uh
1.96 you know
1.96 it&;s a lifestyle that you take on
1.96 to
1.96 reduce your desires and gandhi uh was
1.96 you know gandhi being from india was
1.96 took this on
1.96 and i&;m gonna read this right here it
1.96 says gandhi harness sex energy to
1.96 generate more power he said the the
1.96 abstinence forever or for long periods
1.96 was neither physically nor
1.96 psychologically harmful
1.96 so he said i mean i don&;t know if gandhi
1.96 is an authority on on all things of
1.96 biology but
1.96 you know through ghani&;s experience
1.96 there was no physical or psychological
1.96 harm you might just have a wet dream as
1.96 an adult male sometimes but you know
1.96 what&;s to say it says gandhi said that
1.96 people may indulge in sex for procreate
1.96 procreation but not to gratify animal
1.96 passion
1.96 he denied that sexual indulgence is a
1.96 human necessity someone told gandhi that
1.96 he could not control ejaculation for
1.96 more than three weeks as the body would
1.96 become heavy restless and mind agitated
1.96 they also told him that only with sexual
1.96 discharge could normalcy be restored in
1.96 the body
1.96 gandhi objected and said from his
1.96 personal experience ability to retain
1.96 and assimilate the vital liquid is a
1.96 matter of long training once achieved it
1.96 strengthens strengthens both mind and
1.96 body the vital liquid just say come
1.96 gandhi come on become capable of giving
1.96 birth to life cannot harm
1.96 and rather when properly conserved it
1.96 can be transmuted into matchless energy
1.96 and strength and you know you even
1.96 actually hear
1.96 um
1.96 boxers talk about this boxers
1.96 will
1.96 uh
1.96 not have sex before fights because some
1.96 of them believe that it gives them extra
1.96 energy mike tyson said that he never
1.96 followed this but you know you do hear a
1.96 lot of boxers
1.96 gravitate towards this idea
1.96 um
1.96 i recognize the benefits in it like for
1.96 me when i was doing it i didn&;t notice
1.96 too much of a difference in my life
1.96 maybe you know boost of productivity and
1.96 energy because you&;re you&;re not so
1.96 focused
1.96 or you know dis focused
1.96 but the difference between like someone
1.96 like me and gandhi is that my
1.96 intentional nofap wasn&;t
1.96 wasn&;t
1.96 uh
1.96 you know like had a foundation of like
1.96 disciplined yoga
1.96 and meditation
1.96 and uh
1.96 you know like the sort of experiences
1.96 that you know gandhi would have would be
1.96 having anyway
1.96 but you do hear people
1.96 that practice kundalini
1.96 they say that this is an essential part
1.96 of the kundalini experience because they
1.96 say that the kundalini is the sexual
1.96 energy it&;s when you unlock all the
1.96 chakras all the chakras are are
1.96 perfectly aligned there is this
1.96 energetic flow see we are at a dis-ease
1.96 we are at a disease so we have to learn
1.96 yoga
1.96 learn this form of these methods of
1.96 connection to align our bodies
1.96 and when these different energetic
1.96 points within our body are aligned
1.96 we have what is called a kundalini
1.96 awakening it&;s where this energy flows
1.96 up the spine into the
1.96 head and you have this totally
1.96 samadhi enlightened
1.96 experience
1.96 and people that practice kundalini yoga
1.96 often talk about celibacy and often talk
1.96 about the importance of
1.96 holding in
1.96 this
1.96 desire holding in this energy
1.96 and uh yeah as a way to like sort of
1.96 purify you
1.96 so um
1.96 you know uh
1.96 there are many paths
1.96 the kama sutra also comes from india
1.96 so um
1.96 in states also i have a kama sutra
1.96 somewhere over here
1.96 i&;ve never actually fully read it but i
1.96 remember when i was in hampi in india in
1.96 the south of india there was beautiful
1.96 temples there that are about maybe 500
1.96 600 years old
1.96 and
1.96 i mean you just walk by and just sort of
1.96 be like wow this is an incredible
1.96 structure but if you really look at the
1.96 details of the carvings you see
1.96 a bunch of little
1.96 tiny human figures having orgies with
1.96 each other
1.96 so um
1.96 you know i recognize uh both paths you
1.96 know both paths are obviously
1.96 you know scriptural and we&;ve all had
1.96 you know i&;m sure i don&;t know about all
1.96 of us but we&;ve most people have had
1.96 spiritual experiences
1.96 through making love we might not
1.96 interpret it that way but
1.96 they are you know spiritual experiences
1.96 that deepens our bonds of love and it
1.96 unlocks
1.96 compassion and vulnerability within
1.96 ourselves when we share it with someone
1.96 that&;s that&;s meaningful you know when
1.96 we use it with intention this is where
1.96 intention becomes important
1.96 yeah exactly it&;s all about the
1.96 spiritual mindset
1.96 so
1.96 what do you think
1.96 what do you think um
1.96 i think that most people cannot probably
1.96 handle
1.96 the path of sex for enlightenment or sex
1.96 is a spiritual path most people probably
1.96 get lost in the sort of uh
1.96 in the sexual sauce
1.96 but um
1.96 you know if i think if you had a partner
1.96 and someone that you&;re really sharing
1.96 life with this is this is the this is
1.96 the way
1.96 um
1.96 but for people for young men that are in
1.96 life and they&;re trying to discover
1.96 themselves
1.96 and they&;re trying to learn more about
1.96 spirituality and learn more about the
1.96 nature of their own emotions in the
1.96 nature of their own vulnerability and
1.96 feelings i think putting yourself in a
1.96 position where you
1.96 control your impulses instead of
1.96 allowing them to just naturally flow
1.96 because we don&;t ever really push
1.96 against the current
1.96 and i believe that that&;s where
1.96 the real work is done is when you push
1.96 against the current is when you are
1.96 uncomfortable you can see who you are is
1.96 you know you
1.96 the inner man becomes revealed in these
1.96 moments
1.96 and i can&;t speak for women so i don&;t
1.96 know you know you&;re gonna have to
1.96 you&;re gonna have to go to a a woman
1.96 youtube channel to
1.96 you know hear her
1.96 interpretations of these things
1.96 but for me
1.96 you know i think brahmacari
1.96 well you know maybe not like a strict
1.96 brahmacari path but like you know just
1.96 taking on celibacy or doing nofap
1.96 intentionally
1.96 is uh you know it could be it can be uh
1.96 a good practice and self-control and
1.96 discipline and use it intentionally i&;m
1.96 actually going to try this now you know
1.96 this video is inspiring me talking about
1.96 it i&;m going to try to do it more with
1.96 intention and more with uh
1.96 with the intention of productivity and
1.96 to see really what i can really what
1.96 what benefits you can get out of it
1.96 because i mean you know it&;s an
1.96 experiment see what&;s the worst that can
1.96 happen you explode
1.96 you you explode some liquid and
1.96 you know some slippery slime
1.96 are you just you just sort of walk
1.96 through life that&;s like a slug just
1.96 leaving a little trail behind you what&;s
1.96 the worst that can happen
1.96 anyways
1.96 uh this is my youtube channel
1.96 um
1.96 click subscribe for more videos like
1.96 this
1.96 and uh yeah we can uh we can get into
1.96 more topics like maybe we can talk about
1.96 porn the the the uh the benefits or
1.96 what&;s the opposite of benefits the uh
1.96 the dis benefits of watching porn is it
1.96 good is it bad is fapping good is not
1.96 fapping good i&;ve actually never even
1.96 called it fapping until like there&;s no
1.96 only in the context of saying no fap i
1.96 feel like an old person
1.96 oh those kids in there fapping
1.96 you know what my grandma used to tell me
1.96 she used to say if you shake it more
1.96 than if you shake it more than twice
1.96 you&;re playing with it and if you play
1.96 with it it&;s going to turn green and
1.96 fall off
1.96 so that&;s advice from my grandma
1.96 if you want to you know
1.96 hear it straight from the source anyways
1.96 click subscribe turn that bell
1.96 notification on thank you so much for
1.96 watching
1.96 catch you around
1.96 thanks grandma for the advice
.
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